A contemporary and fully equipped Pilates studio based in bali
private 1 on 1 session
Is a tailor-made class designed to meet your personal needs using Pilates apparatus.
Chair+Reformer group class
Below are our class description
BACK CARE
This class is aimed to create body awareness during movement that is useful for daily life, create mobility and flexibility in the spine. This class uses Pilates Reformer, boxes and Pilates props.BURN
Strength and endurance. Expect feeling the burn using the Reformer, boxes, and props. You'll get a high intensity full body workout, getting you ready to challenge the day!SCULPT & CORE
Total body workout focusing on sculpting your arms, legs, core, glutes, upper and middle back using the Reformer, boxes and Pilates props. Expect to feel the burn in the muscles around your body, leaving you feeling strong and sexy!ALIGN
This class is for conventional Pilates repertoire lovers. You will get to do all Pilates movements that you love: flexion, extension, rotation, lateral flexion, stability, flexibility, and balance. You will use Reformer, Chair, Long Box, Short Box, as well as Pilates props. Finish feeling aligned!
INTERMEDIATE ADVANCED
This high-intensity endurance class will deliver total body burn, combining intermittent planks and full-body Pilates strength training to provide maximum results using Reformer, Chair, Long Box, Short Box, and Pilates props. You will get your heart rate up while sculpting long and lean muscles.DYNAMIC
Creative, and fun workout for the whole body using Reformer, Boxes, and Pilates props. Expect to do cardio with fast-paced planks, abdominal, arms and legs work to get the heart rate up. Leaves you feeling fresh!DYNAMIC STRETCH
The class is designed to help promote a better range of movement, mobility and flexibility using Pilates Reformer, Chair, Long Box, Short Box and Pilates props.
Pricing
Payment and package Policies
Advance payment is required to secure your booking.
All sessions are 55 minutes.
Prepaid sessions are non-refundable.
in class policies
Please wear socks for all sessions. Socks with grip is advised.
Please arrive for the class on time, as any missed part will not be repeated.
Please silence your phone while class is in session.
No pets allowed in the class.
cancellation & reschedule policy
If you are unable to attend your class for any reason please remember to cancel or reschedule by 6.00pm the day before your class.
No shows/late cancellation will result in a loss of credit for that class
Schedule
